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How to Be Your Best When You Feel Your WorstGot Milf? The Modern Mom's Guide to Feeling Fabulous, Looking Great and Rocking a MinivanThe Meaning of NiceThe Book of (Even More) AwesomeLastingnessTen Things I Wish I'd Known--Before I Went Out into the Real WorldTwo Kisses for MaddyAnxiety, Phobias, and Panic: A Step-by-Step Program for Regaining Control of Your Life (Updated and Revised)Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting StabilityFrom Binge to Blackout (Revised and Updated Edition)It's All About the Woman Who Wears It: 10 Laws for Being Smart, Successful, and Sexy TooNo te Comas el Marshmallow... Todava!Rise up and Shine!Pa'rriba y Pa'lalnte! Mis Secretos Para Triunfar En Tu Carrera, Tu Relacion y Tu Vida50 Is the New Fifty: Ten Life Lessons for Women in Second AdulthoodThe Age of the Infovore: Succeeding in the Information EconomyThrough the Dark ForestAnger Management For DummiesHealthy Aging for DummiesWhat Would Rob Do: An Irreverent Guide to Surviving Life's Daily IndignitiesThe 9 Intense Experiences: An Action Plan to Change Your Life Forever7 Steps Smoke-Free LifeThe Corporate AthleteOrganize Your Life: Free Yourself from Clutter and Find More Personal TimeThe Plateau EffectClout: Discover and Unleash Your God-Given InfluenceEverything I Need to Know About Christmas I Learned from a Little Golden BookEverything I Need to Know about Love I Learned from a Little Golden BookThe Definitive Book of Body LanguageThe Talent Code: Greatness Isn't Born. It's Grown. Here's How.Sorted!: The Good Psychopath's Guide to Bossing Your LifeSober for GoodSmall Move, Big ChangeLost and Found: Unexpected Revelations About Food and MoneyPathways to Possibility: Transforming Our Relationship with Ourselves, Each Other, and the WorldSelf-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with LifePeak: How to Master Almost AnythingEssential Guide to Depression (American Medical Association)Rational RecoveryRecovery: A Guide for Adult Children of AlcoholicsThe Truth about Addiction & RecoveryUnderstanding the Twelve StepsAwaken the Giant WithinHealing After the Suicide of a Loved OneThe ToolsNotes from a FriendThe Denial of DeathSucculent Wild WomanWhen Someone You Love is DepressedI Don't Want to Talk About ItThe Road Less Traveled and Beyond: Spiritual Growth in an Age of AnxietyYou Can Make It HappenUnlimited Power: A Black ChoiceQuestions & Answers on Death and DyingOn Children and DeathNecessary Losses: The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have to Give Up in Order to GrowHow to Speak How to ListenPeople of the Lie: The Hope for Healing Human EvilWrite It Down, Make It HappenIn My Wildest DreamsThe Magic of Conflict: Turning a Life of Work into a Work of ArtEat Mangoes Naked: Finding Pleasure Everywhere and Dancing with the Pits!Life Lessons: Two Experts on Death and Dying Teach Us About the Mysteries of Life and LivingThe Perfect MomentBrainblocks: Overcoming the 7 Hidden Barriers to SuccessEverything I Need to Know I Learned from a DisneyDear ZeldaRules for the UnrulyAuthentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting FulfillmentThe Power of Full EngagementSelf Matters: Creating Your Life from the Inside OutProsperity PieWhen All You've Ever Wanted Isn't Enough: The Search for a Life That MattersThe Creative HabitNaomi's Breakthrough GuideLife's Greatest Lessons: 20 Things That Matter (Fourth Edition)SHED Your Stuff, Change Your Life: A Four-Step Guide to Getting UnstuckThe Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern WisdomThe Art of Learning: An Inner Journey to Optimal PerformanceHelping the Addict You LoveIt's All Too Much: An Easy Plan for Living a Richer Life with Less StuffThe Power of Story: Change Your Story, Change Your Destiny in Business and in LifeLove Your Life: Living Happy, Healthy, and WholeChange Your Mind, Change Your Body: Feeling Good About Your Body and Self After 40Mama Gena's School of Womanly Arts: Using the Power of Pleasure to Have Your Way with the WorldThe Right Words at the Right TimeWhen God Winks on LoveEnding the War on DrugsExtreme Focus8,789 Words of WisdomInstant KarmaThe Bounce Back BookThe Art of ConfessionReal Happiness: The Power of Meditation, A 28-Day ProgramHow to Care for Aging ParentsThe Encore Career HandbookThe Art of ProcrastinationThe Alzheimer's Prevention ProgramThe Recovery BookThink Happy, Be Happy


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How to Be Your Best When You Feel Your Worst


How to Be Your Best When You Feel Your Worst
Self-Help
Product Catalog 1
Description : Whether it is career disappointments, lost loved ones, or diseases to overcome, the difficult times in life can sometimes cause people to question their faith and to lose track of their dreams, of God's plan for them. Casey Treat has been there. He has had serious troubles in his life - but empowered by God's grace, he was able to overcome them and now ministers to thousands. Pastor Treat offers 5 spiritual steps to a great life that show people how to place themselves in God's hands, find their inner strength, restore their hope, and keep the faith . . . for miraculous things will happen!
**** PRICE: USD 4.99
Manufacturer : Book Outlet
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Got Milf? The Modern Mom's Guide to Feeling Fabulous, Looking Great and Rocking a Minivan


Got Milf? The Modern Mom's Guide to Feeling Fabulous, Looking Great and Rocking a Minivan
Self-Help
Product Catalog 1
Description : YOU'RE EITHER A MILF OR YOU'RE A MILF-DUD. TAKE YOUR PICK. For thousands of years, women have been expected to hang up their "hotness" once they had kids. They disappeared behind their families and the dashboards of minivans...Until now! Whether sporting a cardigan and jeans, sweats or a business suit, today's Mom is a shining example of confidence, poise, and age-defying beauty. Even as she juggles carpool, PTA, and the demands of the office, or shrieks, "GET IN THE TUB, NOOOWWW!", she's pretty darn hot. A MILF ISN'T BORN, SHE'S MADE A Milf is confident in her choices, because doubt is for 20-year-olds. A Milf laughs. A lot. A Milf kisses her man in public and hugs her kids until they cry out in sheer embarrassment. A Milf doesn't let petty issues get her down and always looks up (take that gravity!). GOT MILF? CELEBRATES WHERE THE MODERN WOMAN HAS TAKEN MOTHERHOOD. IT'S TIME TO STAND UP, EMBRACE YOUR INNER MILF AND BE COUNTED!
**** PRICE: USD 3.99
Manufacturer : Book Outlet
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The Meaning of Nice


The Meaning of Nice
Self-Help
Product Catalog 1
Description : The Meaning of Nice is a multifaceted exploration of a simple word and how it has developed over time and among various disciplines. With emphasis on philosophy, positive psychology and interpersonal relationships, Joan Duncan Oliver probes theories and practices to explain why and how nice girls can get the corner office and nice guys can finish first. We tend to associate 'nice' people with kindness and good manners - it's an indistinct, generic kind of praise. Joan Duncan Oliver restores the power of nice, and shows how this complex quality has never been more crucial to our well-being as individuals and as a society.
**** PRICE: USD 3.99
Manufacturer : Book Outlet
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The Book of (Even More) Awesome


The Book of (Even More) Awesome
Self-Help
Product Catalog 1
Description :

IT ONLY GETS AWESOMER

Neil Pasricha of 1000awesomethings.com presents a brand-new collection of things that make you go AWESOME!...

  • When a baby falls asleep on you
  • The first couple hours of the road trip
  • The smell of Play-Doh
  • The sound of snow crunching under your boots

**** PRICE: USD 4.99
Manufacturer : Book Outlet
Tags: bargain book, remainder book, book, reading

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Lastingness


Lastingness
Self-Help
Product Catalog 1
Description : America grows older yet stays focused on its young. Whatever hill we try to climb, we're "over" it by fifty and should that hill involve entertainment or athletics we're finished long before. But if younger is better, it doesn't appear that youngest is best: we want our teachers, doctors, generals, and presidents to have reached a certain age. In context after context and contest after contest, we're more than a little conflicted about elders of the tribe; when is it right to honor them, and when to say "step aside"?

In LASTINGNESS, Nicholas Delbanco, one of America's most celebrated men of letters, profiles great geniuses in the fields of visual art, literature, and music - Monet, Verdi, O'Keeffe, Yeats, among others - searching for the answers to why some artists' work diminishes with age, while others' reaches its peak. Both an intellectual inquiry into the essence of aging and creativity and a personal journey of discovery, this is a brilliant exploration of what determines what one needs to do to keep the habits of creation and achievement alive.
**** PRICE: USD 4.99
Manufacturer : Book Outlet
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Ten Things I Wish I'd Known--Before I Went Out into the Real World


Ten Things I Wish I'd Known--Before I Went Out into the Real World
Self-Help
Product Catalog 1
Description : Whether meeting the demands of broadcast journalism or balancing the needs of her family, Maria Shriver has conducted her life with wit and impeccable style. Now, she shares with readers her personal Top Ten list of things she wished someone had told her before she embarked on her career and life. This book is expanded from her highly praised Holy Cross College commencement address where she talked about the importance of following one's passion...the strength that comes from failure...and the compromises that are inevitable in marriage and parenthood. Shriver's frank honesty, self-deprecating sense of humor, and wry reminiscences will inspire men and women of all ages. Gutsy, fresh, and memorable, Ten Things is sure to help guide all readers in their own quest for fulfillment.
**** PRICE: USD 3.99
Manufacturer : Book Outlet
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Two Kisses for Maddy


Two Kisses for Maddy
Self-Help
Product Catalog 1
Description : Matt and Liz Logelin were high school sweethearts. After years of long-distance dating, the pair finally settled together in Los Angeles, and they had it all: a perfect marriage, a gorgeous new home, and a baby girl on the way. Liz's pregnancy was rocky, but they welcomed Madeline, beautiful and healthy, into the world on March 24, 2008. Just twenty-seven hours later, Liz suffered a pulmonary embolism and died instantly, without ever holding the daughter whose arrival she had so eagerly awaited. Though confronted with devastating grief and the responsibilities of a new and single father, Matt did not give in; he chose to keep moving forward - to make a life for Maddy. In his memoir, Matt shares bittersweet and often humorous anecdotes of his courtship and marriage to Liz, of relying on his newborn daughter for the support that she unknowingly provided, and of the extraordinary online community of strangers who have become his friends. In honoring Liz's legacy, heartache has become solace.
**** PRICE: USD 2.99
Manufacturer : Book Outlet
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Anxiety, Phobias, and Panic: A Step-by-Step Program for Regaining Control of Your Life (Updated and Revised)


Anxiety, Phobias, and Panic: A Step-by-Step Program for Regaining Control of Your Life (Updated and Revised)
Self-Help
Product Catalog 1
Description : Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use to: Identify and reduce the sources of your anxiety. Minimize and manage stress more effectively. Discover relaxation and other methods to ease symptoms of anxiety. Recognize and change harmful modes of thinking. Learn how to stop worrying and avoiding things. Manage anger and build self-esteem. Avoid relapses and keep moving forward.
**** PRICE: USD 3.99
Manufacturer : Book Outlet
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Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability


Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
Self-Help
Product Catalog 1
Description : Many people diagnosed with bipolar disorder are sent home with the name of a doctor and prescription drugs. But few are able to manage their often out-of-control emotions with medication alone. Written by Julie A. Fast, who was diagnosed with bipolar disorder at age thirty-one, and bipolar disorder specialist John Preston, PsyD, Take Charge of Bipolar Disorder offers a unique, personalized approach that teaches people with bipolar disorder and their loved ones to manage the illness and achieve daily stability. Fast and Preston's groundbreaking program combines medication and supplements, lifestyle changes, behavior modifications, and other indispensable management tools.
**** PRICE: USD 7.99
Manufacturer : Book Outlet
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From Binge to Blackout (Revised and Updated Edition)


From Binge to Blackout (Revised and Updated Edition)
Self-Help
Product Catalog 1
Description : Throughout his college years, Toren Volkmann partied like there was no tomorrow. And like so many parents, his mother, Chris, overlooked Toren's growing alcohol problem. But when he graduated, Toren realized that he had become a full-blown alcoholic with a college diploma. Written from the viewpoints of both mother and son, this is a riveting, enlightening, and heartbreakingly true story of a family that was able to confront the fear, pain, and denial that threatened to destroy them - and survive the epidemic of teenage drinking that is putting America's future at risk.
**** PRICE: USD 5.99
Manufacturer : Book Outlet
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It's All About the Woman Who Wears It: 10 Laws for Being Smart, Successful, and Sexy Too


It's All About the Woman Who Wears It: 10 Laws for Being Smart, Successful, and Sexy Too
Self-Help
Product Catalog 1
Description :
Emmy(r) Award-winning television judge Cristina Perez of Cristina's Court imparts ten "laws" to empower women.

Sharing personal experiences that have made her the confident woman she is today as well as the many real-life lessons imparted from her cases, Cristina Perez lends the same candid voice, humor, and understanding that she applies in Cristina's Court to ten life laws that every woman should know. These laws address issues that women commonly face and guide them to the realization that the true essence of being happy and sexy stems from a strong sense of identity.


**** PRICE: USD 5.49
Manufacturer : Book Outlet
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No te Comas el Marshmallow... Todava!


No te Comas el Marshmallow... Todava!
Self-Help
Product Catalog 1
Description : El secreto para conquistar las recompensas mas dulces de lavida
**** PRICE: USD 4.99
Manufacturer : Book Outlet
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Rise up and Shine!


Rise up and Shine!
Self-Help
Product Catalog 1
Description : Cristina Saralegui, hailed as the queen of Latin media, is a beloved television personality, the former host and executive producer of the Emmy-Award winning talk show The Cristina Show, a savvy businesswoman, one of the most influential Hispanics in America, and a loving wife and mother.

But “having it all” hasn’t always come easy for Cristina. In Rise Up and Shine!, Cristina doesn’t just reveal the secrets behind her success. She also shares personal, hard-won lessons that have helped her through life’s most difficult moments, like the cancellation of her Univision talk show after twenty-one years of dedicated work and her son’s life-threatening battle with bipolar disorder.

Cristina knows what true struggle feels like and the tremendous willpower it takes to get through challenges, persevere and triumph. With Cristina’s straight-shooting, tell-it-like-it-is approach and the wisdom that comes from life’s highs and lows, Rise Up and Shine! is an empowering guide to finding your passions and achieving your dreams.
**** PRICE: USD 3.99
Manufacturer : Book Outlet
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Pa'rriba y Pa'lalnte! Mis Secretos Para Triunfar En Tu Carrera, Tu Relacion y Tu Vida


Pa'rriba y Pa'lalnte! Mis Secretos Para Triunfar En Tu Carrera, Tu Relacion y Tu Vida
Self-Help
Product Catalog 1
Description : Cristina Saralegui, la reina de los medios hispanos, ha logrado tenerlo todo: una carrera exitosa, un matrimonio slido y una familia unida. Pero, cmo lo hizo? Esta es la pregunta clave que la mayora le hace cuando tiene un minuto para conversar con ella, y de ah es que naci este libro.

En Parriba y palante!, Cristina no solo comparte los secretos esenciales que la ayudaron a triunfar, sino tambin aquellos que la ayudaron a atravesar los momentos ms difciles de su vida, como el diagnstico de bipolaridad de su hijo adorado y la prdida de su trabajo en Univision despus de veintin aos de dedicacin y lealtad.

Cristina sabe lo que es sentir dolor profundo, as como sabe lo que es la emocin escalofriante del xito y la alegra invaluable que brinda la familia. Con su estilo que va directo al grano y la sabidura que solo llega con los altibajos de los aos, Cristina te servir de gua y amiga para ayudarte a hacer de tus sueos una realidad.
**** PRICE: USD 5.99
Manufacturer : Book Outlet
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50 Is the New Fifty: Ten Life Lessons for Women in Second Adulthood


50 Is the New Fifty: Ten Life Lessons for Women in Second Adulthood
Self-Help
Product Catalog 1
Description : Suzanne Braun Levine follows her groundbreaking Inventing the Rest of Our Lives with fresh insights, research, and practical advice on the challenges and unexpected rewards for women in their fifties, sixties, and seventies. Rich with anecdotes, this book captures the voices of women who are confronting change, renegotiating their relationships, and discovering who they are now that they are finally grown up. Levine's own warm, wise, and humorous voice make this guide encouraging, enriching, and empowering. 50 Is the New Fifty is about survival, joy, and camaraderie, and it proves that fifty is its own wonderful stage of possibilities and promise.
**** PRICE: USD 3.99
Manufacturer : Book Outlet
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The Age of the Infovore: Succeeding in the Information Economy


The Age of the Infovore: Succeeding in the Information Economy
Self-Help
Product Catalog 1
Description : Renowned behavioral economist and commentator Tyler Cowen shows that our super networked world is changing the way we think - and empowering us to thrive in new ways. Whether it is micro-blogging on Twitter, buying single songs at iTunes, or data mining our digital memories, we can now customize our supply of information to better satisfy our hunger for a rich and satisfying inner life. The Age of the Infovore will show you how to manage the massive daily flow of data better, no matter how adept you may already be at Facebooking, watching television, or studying for that test.
**** PRICE: USD 5.99
Manufacturer : Book Outlet
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Through the Dark Forest


Through the Dark Forest
Self-Help
Product Catalog 1
Description :

A practical and deeply healing guide to becoming whole and finding peace during the most difficult time of life.

When we are confronted with the end of life, we must tackle medical decisions, attend to family and legal matters, and grapple with overwhelming questions such as: How do I manage each day knowing that death is near? What has life up until now meant? What should I do with the time that remains?

Carolyn Conger, PhD, has spent thirty years working with people who are imminently facing death. Drawing on her research and experience, Conger shows how we can use active imagination, self-hypnosis, energy medicine, and dreamwork to begin the soul work that can both prepare us for death and enrich our lives. Profound and paradigm-shifting, Through the Dark Forest can help us all transform our lives no matter how long we have to live.


**** PRICE: USD 2.49
Manufacturer : Book Outlet
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Anger Management For Dummies


Anger Management For Dummies
Self-Help
Product Catalog 1
Description : If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help youll find in Anger Management For Dummies. This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your anger and release yourself from their grip.
**** PRICE: USD 6.99
Manufacturer : Book Outlet
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Healthy Aging for Dummies


Healthy Aging for Dummies
Self-Help
Product Catalog 1
Description : This essential guide is packed with proven strategies to slow down the aging process, from good nutrition and exercise to skin care, stress reduction, and mental exercises. It's your complete prescription for looking and feeling younger and enjoying a higher quality of life.
**** PRICE: USD 5.99
Manufacturer : Book Outlet
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What Would Rob Do: An Irreverent Guide to Surviving Life's Daily Indignities


What Would Rob Do: An Irreverent Guide to Surviving Life's Daily Indignities
Self-Help
Product Catalog 1
Description : What do you do if you get a bad haircut? Do you have trouble remembering people's names? What happens if you clog the toilet at a friend's house? NPR's Rob Sachs has given prudent and entertaining advice for dealing with all sorts of everyday challenges in his successful What Would Rob Do? podcast series, consulting with experts ranging from Fabio to Erik Estrada on dozens of daily dilemmas and common conundrums. Now he brings a wealth of this advice together in a single survival guide to fixing some of life's most vexing minor mishaps and speed bumps. What Would Rob Do? tackles the full spectrum of life's absurdities and shows how to turn them into an opportunity for adventure, fun, and best of all, laughter.
**** PRICE: USD 3.99
Manufacturer : Book Outlet
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The 9 Intense Experiences: An Action Plan to Change Your Life Forever


The 9 Intense Experiences: An Action Plan to Change Your Life Forever
Self-Help
Product Catalog 1
Description : What are the 9 most intense experiences - the transformative steps that can improve your life starting now? How do these experiences generate happiness, health, and success in every aspect of your life? Why have people throughout the centuries valued them and why do so few people today realize their power? With this book, you can become the person you were meant to be and experience the life you've always dreamed of. The 9 intense experiences are core to the teachings of the world's great spiritual and healing traditions. Prominent artists and leaders throughout history have understood their unparalleled importance. Now the latest research in psychology, neuroscience, medicine, and other fields is verifying how essential they are. In The 9 Intense Experiences, internationally acclaimed life coach and speaker Brian Vaszily shows you how to take the ultimate journey within yourself that will engage your body, mind, heart, and spirit, knock down the barriers that have built up inside you, and put you back in touch with the real you. After decades of professional and personal exploration, Brian Vaszily - founder of one of the worlds most popular and unique personal growth websites and a rising star among todays top positive growth visionaries - helps you achieve your 9 intense experiences. With Vaszilys gentle and inspiring guidance, you'll learn how to abandon your stress and frustration and rediscover the wonder and possibilities in life. In The 9 Intense Experiences, you will learn how to: Enjoy your life more than ever before. Achieve peak energy and success. Ignite your, and others, brilliance. Laugh off negative emotions. Create deeply trusting relationships. Discover your spiritual center. The experiences youll discover in this life-expanding guide are truly intense, but getting there is more enjoyable and deeply satisfying than you can imagine. Each intense experience is broken down into a series of easy exercises that will rapidly enable you to receive the transformative power of each experience. If youd rather ride the wave than be stuck in the same-old same-old, here is your chance. Read The 9 Intense Experiences and find out how great the real you really is. Expect to think and feel in very different ways and get ready to be transformed.
**** PRICE: USD 5.99
Manufacturer : Book Outlet
Tags: bargain book, remainder book, book, reading

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7 Steps Smoke-Free Life


7 Steps Smoke-Free Life
Self-Help
Product Catalog 1
Description : Based on the American Lung Association's award-winning "Freedom From Smoking" program that has already helped hundreds of thousands of smokers quit the habit, this invaluable guide now allows smokers to follow the clear, 7-step program in the privacy of their own homes.
**** PRICE: USD 4.99
Manufacturer : Book Outlet
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The Corporate Athlete


The Corporate Athlete
Self-Help
Product Catalog 1
Description : The corporate world is very much like the world of professional sports - fiercely competitive, stressful, and rewarding, and with stakes that are higher and higher all the time. In this groundbreaking new book, Jack Groppel, a top business consultant, trainer, and lecturer, shares the secrets that have helped executives at companies like Morgan Stanley, Dean Witter, Discover, Estee Lauder, and Bristol-Myers Squibb take their performance to the highest level.

The Corporate Athlete shows readers how they can get themselves in fighting shape through mental, physical, emotional, and spiritual interval training. Drawing on cutting-edge scientific research and dramatic real-life stories from the thousands of business and sports clients with whom he has worked, Dr. Groppel demonstrates step by step how nutrition, fitness, and self-improvement can work synergistically to turn any business person into a corporate athlete.

The Corporate Athlete includes:
* An amazing 21-day program designed for results
* Nutritional guidelines, meal plans, and advice on how to eat on the road, in the air, and before and during business meetings
* Mental, physical, emotional, and spiritual training advice that will improve your life and your performance
**** PRICE: USD 7.99
Manufacturer : Book Outlet
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Organize Your Life: Free Yourself from Clutter and Find More Personal Time


Organize Your Life: Free Yourself from Clutter and Find More Personal Time
Self-Help
Product Catalog 1
Description : "How can I find time to do everything I need to do?" "How can I make more time just for me?" If you ever ask yourself these questions, this is the book for you. Let time management and organizational expert Ronni Eisenberg show you how to make time for what's important to you! You'll discover eight simple steps to regain control of our life, learn how to plan and prioritize to save time, and get things done. Whether you're overwhelmed by things to do or things you have, this book is filled with easy tools and tips to get organized in every area of your life.
**** PRICE: USD 4.99
Manufacturer : Book Outlet
Tags: bargain book, remainder book, book, reading

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The Plateau Effect


The Plateau Effect
Self-Help
Product Catalog 1
Description : The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life - from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateaus - to turn off the forces that cause people to 'get used to' things - and turn on human potential and happiness in ways that seemed impossible. The book identifies three key flattening forces that generate plateaus, two principles to guide readers in engineering a plateau's destruction, and three actions to take to achieve peak behavior. It helps us to stop wasting time on things that are no longer of value and to focus on the things that leverage our time and energy in spectacular ways. Anything you want to do better - play guitar, make friends, communicate with your children, run a business - you can accomplish faster by understanding the plateau effect.
**** PRICE: USD 4.99
Manufacturer : Book Outlet
Tags: bargain book, remainder book, book, reading

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Clout: Discover and Unleash Your God-Given Influence


Clout: Discover and Unleash Your God-Given Influence
Self-Help
Product Catalog 1
Description :

You have clout. Have you discovered it yet?

It is easy to believe that power, influence, and leadership are gifts given to a special few. But the Bible says otherwise.

We all long for significance,even as we fear we will never be good enough. We listen for God, but hear only voices of doubt and practicality. Listen again. There is a call that only you can answer.

Clout is power and influence. It is an undeniable trait that opens doors and moves mountains. You have it,and you can use it to change the world around you. With Scripture and stories from her own life, Jenni Catron maps out the pitfalls and clear paths on the way toward discovering and unleashing your very own clout.

This is not a quest of power for power's sake. Influence is not a guarantee of fame or fortune. It is an opportunity to use your gifts to do the extraordinary. This is a journey toward dismantling what stands in the way of your influence and leadership, discovering your God-given clout, and using it to answer God's calling on your life.

Learn about Jesus and others who sought to lead like him. Stop dreaming and start planning. Define your direction, set your goals, and confront the challenges that stand between you and the person God made you to be. Step into your sphere of influence with the humble confidence of Christ.

Don't hide. We need you. Discover your clout here.


**** PRICE: USD 4.99
Manufacturer : Book Outlet
Tags: bargain book, remainder book, book, reading

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Everything I Need to Know About Christmas I Learned from a Little Golden Book


Everything I Need to Know About Christmas I Learned from a Little Golden Book
Self-Help
Product Catalog 1
Description : If you are searching for wise and witty advice about getting through the hectic holiday season - while having fun at the same time - look no further than timeless Little Golden Books. Favorite characters such as the Pokey Little Puppy, The Gingerbread Man, and many others, offer valuable seasonal advice for having a happy holiday. Including invaluable tips on how to manage everything from scary holiday crowds to snarled holiday traffic, endless rounds of social obligations and excessive amounts of family time. Featuring iconic art from Golden Books luminaries including Eloise Wilkin, Richard Scarry, J.P. Miller, Garth Williams, and more - this collection is a must for maintaining that ever-important holiday cheer!
**** PRICE: USD 2.99
Manufacturer : Book Outlet
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Everything I Need to Know about Love I Learned from a Little Golden Book


Everything I Need to Know about Love I Learned from a Little Golden Book
Self-Help
Product Catalog 1
Description : What's not to love about a book about love. Little Golden Books again show the way to this all-important emotion.
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The Definitive Book of Body Language


The Definitive Book of Body Language
Self-Help
Product Catalog 1
Description : Available for the first time in the United States, this international bestseller reveals the secrets of nonverbal communication to give you confidence and control in any face-to-face encounter–from making a great first impression and acing a job interview to finding the right partner.

It is a scientific fact that people’s gestures give away their true intentions. Yet most of us don’t know how to read body language–and don’t realize how our own physical movements speak to others. Now the world’s foremost experts on the subject share their techniques for reading body language signals to achieve success in every area of life.

Drawing upon more than thirty years in the field, as well as cutting-edge research from evolutionary biology, psychology, and medical technologies that demonstrate what happens in the brain, the authors examine each component of body language and give you the basic vocabulary to read attitudes and emotions through behavior.

Discover:
• How palms and handshakes are used to gain control
• The most common gestures of liars
• How the legs reveal what the mind wants to do
• The most common male and female courtship gestures and signals
• The secret signals of cigarettes, glasses, and makeup
• The magic of smiles–including smiling advice for women
• How to use nonverbal cues and signals to communicate more effectively and get the reactions you want

Filled with fascinating insights, humorous observations, and simple strategies that you can apply to any situation, this intriguing book will enrich your communication with and understanding of others–as well as yourself.
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The Talent Code: Greatness Isn't Born. It's Grown. Here's How.


The Talent Code: Greatness Isn't Born. It's Grown. Here's How.
Self-Help
Product Catalog 1
Description :

Albert Einstein, Pelé, Charlotte Brontë, and Michelangelo: How did they all get to be such dazzling geniuses? Where did their greatness come from? The answer lies within their brains, in myelin, a neural substance that turns out to be the holy grail of acquiring skill. Those who have mastered their craft have lots of myelin. And you can too. You just have to learn how to grow it.

In this revolutionary book, New York Times bestselling journalist Daniel Coyle takes you on an illuminating journey across the globe to nine of the world’s most prolific hotbeds of talent to reveal the key to unlocking human potential. From the baseball fields of the Caribbean to a classical music academy in upstate New York, Coyle is on the search for the clues that will answer some of the most intriguing questions about talent: Why is one impoverished Russian tennis club able to put out more Top 20 women players than the entire U.S.? How did all three Brontë sisters become literary all-stars? How does a group of inner-city charter schools manage to send 80 percent of its students to college? What enables a humble music school in a mall in Texas produce a string of pop stars - including Jessica Simpson? The secret to acquiring skill, Coyle discovers, comes down to three elements: the right kinds of practice, coaching, and motivation. When these three elements converge and you learn how to operate at the edge of your abilities, you activate the neurological mechanism that promotes the growth of myelin, the microscopic nerve-fiber insulator that adds speed and accuracy to your movements and thoughts. Combining vivid examples with deft analysis, this book will not only change the way you view talent, but enable you to reach your own fullest potential.
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Sorted!: The Good Psychopath's Guide to Bossing Your Life


Sorted!: The Good Psychopath's Guide to Bossing Your Life
Self-Help
Product Catalog 1
Description : In Sorted! How to Get What You Want Out of Life, Kevin Dutton and Andy McNab present the ultimate guide to disarming life and getting it to do our dirty work rather than the other way around. Taking in all aspects of life -- work, recreation, health, relationships, time management, and those niggling little challenges of day-to-day living that each of us face way more often than we'd like: how do we keep our inboxes to zero? Dutton and McNab offer concrete, practical, step-by-step checklists to get more out of life than it gets out of you!
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Sober for Good


Sober for Good
Self-Help
Product Catalog 1
Description : Finally someone has gone straight to the real experts: hundreds of men and women who have resolved a drinking problem. The best-selling author Anne M. Fletcher asked them a simple question: how did you do it? The result is the first completely unbiased guide for problem drinkers, one that shatters long-held assumptions about alcohol recovery.
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Small Move, Big Change


Small Move, Big Change
Self-Help
Product Catalog 1
Description :

Whether trying to lose weight, save money, or get organized, were always setting goals and making resolutions but rarely following through on them. Determination and willpower arent strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold.

Small Move, Big Change is Arnolds guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement. A microresolution is easily kept and designed to nail a self-improvement target exactly and deliver benefits immediately. While the traditional resolution promises rewards on a distant "someday," a microresolution rewards us today by instantly altering our routines and, ultimately, ourselves.

A wife, mother, and business innovator, Arnold uses her own successes and failures as case studies. Contrasting her career success with her personal resolution failures, Arnold recounts how by analyzing her own behavior she was able to reengineer her resolutions so that they were guaranteed to succeed every time, from losing weight to improving key relationships. Providing scores of engaging examples from the wide circle of colleagues and friends who practice her microresolution method, Arnold also shows how her system is supported by new willpower and habit science.


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Lost and Found: Unexpected Revelations About Food and Money


Lost and Found: Unexpected Revelations About Food and Money
Self-Help
Product Catalog 1
Description : When Geneen Roth and her husband lost their life savings, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for her to explore, in workshops and in her own life, how women's habits and behaviors around money - as with food - can lead to exactly the situations they most want to avoid. Roth identified her own unconscious choices - binge shopping followed by periods of budgetary self-deprivation, 'treating' herself in ways that ultimately failed to sustain, and using money as a substitute for love - among others. As she examined the deep sources of these habits, she faced the hard truth about where her 'self-protective' financial decisions had led. As in all her books, Roth relates her personal experience with irreverent humor and hard-won wisdom. Here, she offers provocative and radical strategies for transforming how we feel and behave about the resources that should, and ultimately can, sustain and support our lives.
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Pathways to Possibility: Transforming Our Relationship with Ourselves, Each Other, and the World


Pathways to Possibility: Transforming Our Relationship with Ourselves, Each Other, and the World
Self-Help
Product Catalog 1
Description : As children, we develop stories about how the world works, most of which get improved upon and amended over time. But some do not, even as we mature in other ways. Opinionated, self-centered and fear-driven, these "child stories" are the source of the behavioral and emotional patterns that hold us back. When we learn to identify and rewrite these stories, limitless growth becomes possible.

In her groundbreaking and inspiring new book, Rosamund Stone Zander shows us that life is a story we tell ourselves, and that we have the power to change that story. She illuminates how breaking old patterns and telling a new story can transform not just our own lives, but also our relationships with others - whether in a marriage, a classroom, or a business. Finally, she demonstrates how, with this new understanding of ourselves and our place within an interconnected world, we can take powerful action in the collective interest, and gain a sense of deep connection to the universe.

Pathways to Possibility expands our notions of how much we can grow and change, whether we can affect others or the world at large, and how much freedom and joy we can experience. Stimulating and profound, it is the perfect companion to her beloved first book, The Art of Possibility.
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Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life


Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
Self-Help
Product Catalog 1
Description : From internationally celebrated professor of psychology Stuart Shanker, a revolutionary new understanding of stress as the key that unlocks kids' - and parents' - most troubling behaviour.

There is no such thing as a bad kid. According to world-renowned psychologist Stuart Shanker, even the most frustrating, annoying or troubling behaviour has an explanation. That means there is a way to make things better.

Shanker's research has shown that for every child and every adult the ability to thrive - to complete tasks, form friendships, learn, and even love - depends on being able to self-regulate. In the past twenty years neurobiological research has been showing us a lot about brain states, and what is clear now is that the ability to self-regulate in response to stress is central.

There are dramatic consequences to looking at a child's behaviour through the lens of self-regulation. Above all it discards the knee-jerk reaction that a child who is having trouble paying attention, controlling his impulses, or who gives up easily on a difficult task, is somehow weak or lacks self-discipline or is not making a great enough effort to apply himself.

According to Shanker, the ability to deal effectively with stress is limited, though. Like a tank of gas, our energy reserves eventually dwindle, leaving a kid - or an adult - simply unable to control his or her impulses. That is, misbehaving kids aren't choosing to be difficult. They literally can't help themselves. And what draws down our reserves? Excessive stress. Stress of all kinds, from social anxiety to an uncomfortable chair. Reduce the stress loads, and problems quickly dissipate.
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Peak: How to Master Almost Anything


Peak: How to Master Almost Anything
Self-Help
Product Catalog 1
Description : For the first time in decades of groundbreaking research, the inventor of the 10,000-hour rule explains his techniques for developing mastery of any skill.

We live in a world full of people with extraordinary abilities. Consider what Roger Federer can do with a tennis ball, or Connor McDavid with a puck. There are chess grandmasters who can play several dozen different games simultaneously--while blindfolded--and a seemingly unending supply of young musical prodigies who would have astonished aficionados a century ago. We are dramatically better at just about everything than we were just a generation ago.

We assume, though, that these peak performers are the lucky ones, the ones with a gift. That's only partly true. The fact is we are all lucky. We all have that gift. As Ericsson's whole career has shown, with the proper practice, we are all capable of extraordinary feats.

On the surface, the techniques that chess players use to develop their skills seem quite different from the methods soccer players use to perfect their games, which in turn seem quite different from how pianists improve their playing. But at a deeper level, they are all variations on a single fundamental approach to learning, what Ericsson, a world-renowned researcher, has named "deliberate practice": a simple, yet powerful system for enhancing learning.

This approach to expertise has the potential to revolutionize how we think about every sort of education and training. We are not limited by an endowment of natural talent. We create our own limits.

Whether you want to step up your game at work or on the weekend, or help your kid achieve athletic or academic goals, Ericsson's revolutionary methods will show you how to master almost anything.
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Essential Guide to Depression (American Medical Association)


Essential Guide to Depression (American Medical Association)
Self-Help
Product Catalog 1
Description : In clear, nontechnical language, the American Medical Association explains the latest findings on depression, the complex mood disorder that affects nearly 17 million Americans each year. Distinguishing depression from the everyday "blues", this comprehensive guide provides solid, detailed answers to such questions as:

What is depression? Characteristics and symptoms of depressive illnesses are fully explained, including major depression, bipolar or manic depression, dysthymia, seasonal affective disorder, and more

Who is at risk for depression? Age, gender and personality factors are discussed, as well as physiological, genetic, emotional, and environmental causes

What are the latest treatment options? The full spectrum of prescription medications is profiled, as well as the wide range of psychotherapeutic and complementary approaches

Who can treat depressive illness? A section on medical and mental health professionals and their qualifications provides guidelines for choosing the best care

How can I help a loved one? Here is expert advice on how to encourage a family member to seek help; handle destructive or suicidal behavior; know when hospitalization is needed; recognize depression in children and older people; and much more.

With a listing of mental health organizations and resources and a glossary of medical terms, the "American Medical Association Essential Guide to Depression" presents all the information you need to help yourself or others manage this serious but highly treatable illness.
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Rational Recovery


Rational Recovery
Self-Help
Product Catalog 1
Description : More than a philosophy or therapy - and not dependent on spiritual beliefs or psychology - Rational Recovery offers an unprecedented approach to alcoholism, problem drinking, and drug addiction known as the Addictive Voice Recognition Technique, or AVRT. Now, for the first time, the keys to this proven recovery process are available in a practical, user-friendly instructional guide. AVRT is an aggressive self-recovery program that shows you exactly how to take control of your addictive behavior now - and how to recover totally through planned abstinence. Rational Recovery refutes the concept of alcoholism as a disease and brings new hope to those who have been discouraged by traditional approaches to addiction. You will learn that within each substance abuser hides a "Beast" that craves its addiction. By following the simple logic of AVRT and putting into practice what you learn, you can defeat your Beast and remain sober - effortlessly - for the rest of your life.
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Recovery: A Guide for Adult Children of Alcoholics


Recovery: A Guide for Adult Children of Alcoholics
Self-Help
Product Catalog 1
Description : This book is designed to help adult children of alcoholics grow from ignorance to awareness to integration and self-acceptance. Rich with inspirational wisdom, it offers skilled answers to questions common to a problem that is only now being seriously explored.
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The Truth about Addiction & Recovery


The Truth about Addiction & Recovery
Self-Help
Product Catalog 1
Description : In this revolutionary analysis of addiction, Peele and Brodsky draw on years of research to refute the contention that addictions are biologically based diseases that last a lifetime. Examining addiction within the context of people's lives, they show that addictive behavior is a way of coping with situational stress - and that it can be overcome without medical treatment or 12-step groups.
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Understanding the Twelve Steps


Understanding the Twelve Steps
Self-Help
Product Catalog 1
Description : Drawing on his 20 years of experience as a certified alcoholism and drug-abuse counselor, Terry Gorski presents an indepth interpretation of the principles behind the Twelve Steps of the Alcohol Anonymous program. Gorski offers not only his wise counsel, insights, and support, but the strength and hope of other recovering people.
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Awaken the Giant Within


Awaken the Giant Within
Self-Help
Product Catalog 1
Description : Wake Up and Take Control of Your Life! Anthony Robbins, the nation's leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life. The acknowledged expert in the psychology of change, Anthony Robbins provides a step-by-step program teaching the fundamental lessons of self-mastery that will enable you to discover your true purpose, take control of your life and harness the forces that shape your destiny.
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Healing After the Suicide of a Loved One


Healing After the Suicide of a Loved One
Self-Help
Product Catalog 1
Description : Healing After the Suicide of a Loved One, written for the living, is filled with case studies, excellent information, and advice, and includes a list of suggested readings and a directory of suicide support groups nationwide. Remember, your wounds can heal and you can recover. You can still laugh and love. This book invites you to begin the journey. SC, 223 pages.
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The Tools


The Tools
Self-Help
Product Catalog 1
Description : A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change
 
The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but Phil Stutz and Barry Michels employ an arsenal of techniques - "the tools" - that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become opportunities - to find courage, embrace discipline, develop self-expression, deepen creativity.
 
For years, Stutz and Michels taught these techniques to an exclusive patient base, but with The Tools, their revolutionary, empowering practice becomes available to every reader interested in realizing the full range of their potential. The authors' goal is nothing less than for your life to become exceptional - exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
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Notes from a Friend


Notes from a Friend
Self-Help
Product Catalog 1
Description : Notes from a Friend is a concise and easy-to understand guide to the most powerful and life-changing tools and principles that make Anthony Robbins an international leader in peak performance. Starting in 1991, a self-published version of this book has been handed out to thousands of people in need, as part of the Anthony Robbins foundation's Thanksgiving "Basket Brigade." The book helped so many individuals overcome the most challenging circumstances that people repeatedly asked to purchase it for themselves and for their friends. Now, for the first time, it is available to you in this special, updated edition containing new material.
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The Denial of Death


The Denial of Death
Self-Help
Product Catalog 1
Description : Winner of the Pulitzer prize in 1974 and the culmination of a life's work, the Denial of Death is Earnest Becker's brilliant and impassioned answer to the "why" of human existence. In bold contrast to the predominant Freudian school of thought, Becker tackles the problem of the vital lie - man's refusal to acknowledge his own mortality. In doing so, he sheds new light on the nature of humanity and issues a call to life and its living that still resonates more than twenty years after its writing.
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Succulent Wild Woman


Succulent Wild Woman
Self-Help
Product Catalog 1
Description : Are you a succulent, wild woman? Why not find out if you are with this ingenious hand-written and painted book by SARK - creator of her own line of inspirational posters, greeting cards and gift items. In Succulent Wild Women, she explores everything from sexuality, love and romance to fat, fears and recovery, SARK offers women the keys to expressing themselves more freely in their lives.
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When Someone You Love is Depressed


When Someone You Love is Depressed
Self-Help
Product Catalog 1
Description : In this authoritative and compassionate book, psychologists Laura Epstein Rosen and Xavier Francisco Amador explain the mechanisms of depression that can cause communication breakdown, increase hostility, and ultimately destroy relationships. Through compelling real-life stories and step-by-step advice, the authors teach concrete methods that you and your loved one can use to protect yourselves and your relationship from depression's impact. Drawing on their own innovative research, they give sensitive guidance about how to recognize your needs, how to provide the best kind of support, and how to encourage the depressed person to seek treatment. Whether you are the partner, parent, friend, or child of a depressed person, you'll find this book an invaluable companion in your journey back to health.
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I Don't Want to Talk About It


I Don't Want to Talk About It
Self-Help
Product Catalog 1
Description : Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men - that men hide their condition from family, friends, and themselves to avoid the stigma of depression's "unmanliness." Problems that we think of as typically male - difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage - are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse.
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The Road Less Traveled and Beyond: Spiritual Growth in an Age of Anxiety


The Road Less Traveled and Beyond: Spiritual Growth in an Age of Anxiety
Self-Help
Product Catalog 1
Description : Dr. Peck is a guide on the adventure that is life, learning, and spiritual growth-life's greatest adventure. Building in depth and power from the very first chapter to its lyrical and poetic conclusion, the Road Less Traveled and Beyond is an adventure in itself.
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You Can Make It Happen


You Can Make It Happen
Self-Help
Product Catalog 1
Description : In You Can Make It Happen, one of the nation's most prominent business and community leaders shares his invaluable nine-point plan for overcoming obstacles and achieving success in every part of your life. Here is Stedman Graham's straightforward and dynamic message, which will inspire you to identify your goals and achieve your dreams. Combining personal experiences with expert advice, Graham shows you how to free yourself from self-doubt and low self-esteem, put the past behind you, and commit to your vision of a successful, satisfying future!
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Unlimited Power: A Black Choice


Unlimited Power: A Black Choice
Self-Help
Product Catalog 1
Description : Robbins and McClendon here provide the inspiration and tools to help African Americans overcome roadblocks and cultural conditioning that might keep them from enjoying the life of their dreams. Step by step, Robbins and McClendon show how to eliminate fears and phobias, fuel the body with renewed health and energy, dramatically improve relationships, and become a persuasive communicator.
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Questions & Answers on Death and Dying


Questions & Answers on Death and Dying
Self-Help
Product Catalog 1
Description : On Death and Dying is one of the most important books ever written on the subject and is still considered the bench-mark in the care of the dying. It became an immediate bestseller, and Life magazine called it "a profound lesson for the living." This companion volume consists of the questions that are most frequently asked of Dr. Kbler-Ross and her compassionate answers. She discusses accepting the end of life, suicide, terminal illness, euthanasia, how to tell a patient he or she is critically ill, and how to deal with all the special difficulties surrounding death. Questions and Answers on Death and Dying is a vital resource for doctors, nurses, members of the clergy, social workers, and lay people dealing with death and dying.
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On Children and Death


On Children and Death
Self-Help
Product Catalog 1
Description : On Children and Death is a major addition to the classic works of Elisabeth Kubler-Ross, whose On Death and Dying and Living with Death and Dying have been continuing sources of strength and solace for tens of millions of devoted readers worldwide. Based on a decade of working with dying children, this compassionate book offers the families of dead and dying children the help - and hope - they need to survive. In warm, simple language, Dr. Kubler-Ross speaks directly to the fears, doubts, anger, confusion, and anguish of parents confronting the terminal illness or sudden death of a child.
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Necessary Losses: The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have to Give Up in Order to Grow


Necessary Losses: The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have to Give Up in Order to Grow
Self-Help
Product Catalog 1
Description : In Necessary Losses, Judith Viorst turns her considerable talents to a serious and far-reaching subject: how we grow and change through the losses that are an inevitable and necessary part of life. She argues persuasively that through the loss of our mothers' protection, the loss of the impossible expectations we bring to relationships, the loss of our younger selves, the loss of our loved ones through separation and death, we gain deeper perspective, true maturity, and fuller wisdom about life. She has written a book that is both life affirming and life changing.
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How to Speak How to Listen


How to Speak How to Listen
Self-Help
Product Catalog 1
Description : Drawing on decades of experience as educator and philosopher, Mortimer J. Adler gives the reader a short course in effective communication filled with the Adler wisdom and wit. Both instructive and practical, How to Speak/How to Listen will be invaluable to everyone: salespeople and executives involved in conferences and negotiations, politicians, lecturers, and teachers, as well as families seeking to improve communication among themselves.
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People of the Lie: The Hope for Healing Human Evil


People of the Lie: The Hope for Healing Human Evil
Self-Help
Product Catalog 1
Description : First in a three-volume series from the bestselling book of the same name. Peck demonstrates that people who attack and blame others instead of facing their own failures are evil and wreak havoc on the lives of those around them.
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Write It Down, Make It Happen


Write It Down, Make It Happen
Self-Help
Product Catalog 1
Description : Henriette Anne Klauser explains how simply writing down your goals in life is the first step toward achieving them. Writing can even help you understand what you want. In this book, you will read stories about ordinary people who witnessed miracles large and small unfold in their lives after they performed the basic act of putting their dreams on paper. Klauser's down-to-earth tips and easy exercises are sure to get your creative juices flowing. Before you know it, you'll be writing your own ticket to success.
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In My Wildest Dreams


In My Wildest Dreams
Self-Help
Product Catalog 1
Description : Have you ever thought about how your life would be if anything - absolutely anything - were possible? Gail Blanke, founder of Lifedesigns, is a living example of this philosophy, and in My Wildest Dreams gives you her tools for transforming your dreams into reality, for defining your great life however you define great. Like the thousands of women who have come to Blanke's workshops, you too will understand that you can design a life as outrageously wonderful as you can imagine. Clearly written techniques and a step-by-step set of exercises will show you how to: unravel the mind-set that keeps you trapped in the past. Declare and redefine your interpretation of a great life. Listen powerfully to discover new possibilities. Connect or resources you have at your fingertips but may not see. Create a strong network of women committed to your progress, who will remind you of your dream, and ensure that you follow through on your life's joy!
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The Magic of Conflict: Turning a Life of Work into a Work of Art


The Magic of Conflict: Turning a Life of Work into a Work of Art
Self-Help
Product Catalog 1
Description : The Magic of Conflict has helped thousands of people throughout the world to create powerful relationships, to resolve conflict successfully, and to develop a high quality of life. Here at last is an antidote to the intense personal and professional pressures of modern society: a set of simple techniques - including meditation, breathing exercises, openness and play - that can help you move toward inner peace.
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Eat Mangoes Naked: Finding Pleasure Everywhere and Dancing with the Pits!


Eat Mangoes Naked: Finding Pleasure Everywhere and Dancing with the Pits!
Self-Help
Product Catalog 1
Description : With her distinctive mix of brightly colored jacket art and handwritten text, SARK offers another fanciful yet thoughtful guide to life. Heavier on the whimsy than her last book, Transformation Soup, which focused on healing, this one exudes her characteristic outlook on life's continuous difficulty and people's "splendid imperfections." Retaining a light, positive and humorous tone, even when she discusses death, SARK advocates finding pleasure in every situation.
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Life Lessons: Two Experts on Death and Dying Teach Us About the Mysteries of Life and Living


Life Lessons: Two Experts on Death and Dying Teach Us About the Mysteries of Life and Living
Self-Help
Product Catalog 1
Description : In this, her first book on life and living, Elisabeth Kubler-Ross joins with David Kessler to guide us through the practical and spiritual lessons we need to learn so that we can live life to its fullest in every moment. Many years of working with the dying have shown the authors that certain lessons come up over and over again. Some of these lessons are enormously difficult to master, but even the attempts to understand them can be deeply rewarding. Here, in fourteen accessible chapters, from the Lesson of Love to the Lesson of Happiness, the authors reveal the truth about our fears, our hopes, our relationships, and, above all, about the grandness of who we really are.
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The Perfect Moment


The Perfect Moment
Self-Help
Product Catalog 1
Description :

Ultimately, the direction of your life is up to one person: you.

No matter our circumstances, we each can experience a "perfect moment" every week: a moment we realize that something is the best it could possibly be. But how many of these moments do we let pass by without a second thought? According to bestselling author Andy Andrews, the key to cultivating the perfect moment is all about perspective--and you can create these events in your life by taking small steps toward intentional living each day.

Part poignant narrative, part interactive learning tool,The Perfect Moment shows you how to become grateful for the little things you have overlooked for too long so that you'll never miss another perfect moment again!


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Brainblocks: Overcoming the 7 Hidden Barriers to Success


Brainblocks: Overcoming the 7 Hidden Barriers to Success
Self-Help
Product Catalog 1
Description :

We are all wired for success.

Our brains are designed to set, pursue, and achieve goals. Being successful is a function of how well we use our brains. Efficient use leads to success. Inefficient use leads to brainblocks.

Brainblocks are the mental obstacles that keep you from achieving your objectives. They are the hidden barriers to success.

Neuropsychologist Dr. Theo Tsaousides shares important insights about how your brain can promote or prevent you from reaching your goals and gives you the tools to improve awareness of the seven brainblocks to success:

  • Self-doubt
  • Procrastination
  • Impatience
  • Multitasking
  • Rigidity
  • Perfectionism
  • Negativity

When you understand how the brain functions for goal-oriented action and master the best strategies to remove hidden barriers, you can harness the power of your brain to achieve success in any endeavor.


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Everything I Need to Know I Learned from a Disney


Everything I Need to Know I Learned from a Disney
Self-Help
Product Catalog 1
Description : Have you forgotten how to see the magic in the world around you? To get that childlike sparkle back in your life, look no further than timeless Disney Little Golden Books! Featuring illustrations from classic favorites such as Cinderella, Frozen, Dumbo, Peter Pan, The Lion King, Snow White, Finding Nemo, Sleeping Beauty, and Cars, this inspirational hardcover collection helps readers of all ages rediscover the enchanting power of Disney and those Little Golden Books with shiny foil spines that we all grew up with! The perfect gift, this book will have you clapping for Tinker Bell and more.
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Dear Zelda


Dear Zelda
Self-Help
Product Catalog 1
Description : For years, Zelda the English bulldog has been sharing her pooch's perspective with an ever-growing number of eager readers. In Dear Zelda, she collects the most pressing problems and questions submitted to her popular weekly column at www.zeldawisdom.com, dispensing her doggie advice on such topics as love, friendship, family, aging, parenting, success, and more. At the core of Zelda's wisdom is a focus on humor and healing. From peer pressure to retirement and from sibling rivalry to toxic relationships, Zelda's advice allows us to laugh at ourselves and realize that in life's ups and downs, we are never alone.
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Rules for the Unruly


Rules for the Unruly
Self-Help
Product Catalog 1
Description : Rules for the Unruly is a distillation of surprising life wisdom from National Public Radio commentator and writer Marion Winik - a woman who has seen it all, done it all, and would never exchange her experiences for the security of a traditional life. Wink's amusing tales of outrageous mistakes, haunting uncertainty, and the never-ending struggle to stay true to her heart strike a powerful chord with creative, impassioned, independent-minded free spirits who know they're different - and want to stay that way.
**** PRICE: USD 2.99
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment


Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Self-Help
Product Catalog 1
Description : A groundbreaking look at how we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.
**** PRICE: USD 6.99
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The Power of Full Engagement


The Power of Full Engagement
Self-Help
Product Catalog 1
Description : The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.

As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes - tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two - to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:

Mobilize four key sources of energy

Balance energy expenditure with intermittent energy renewal

Expand capacity in the same systematic way that elite athletes do

Create highly specific, positive energy management rituals

The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned - both on and off the job.


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Self Matters: Creating Your Life from the Inside Out


Self Matters: Creating Your Life from the Inside Out
Self-Help
Product Catalog 1
Description : In this groundbreaking work, Dr. Phil challenges you to find your "authentic self" - that person you have always wanted to be but were too distracted, busy or scared to become. Instead you have created a "fictional self" - taking on the identity of who you believe you are supposed to be. The incongruence between those two selves is what leads you to feel that your life is incomplete, unbalanced and more difficult than it should be. In Self Matters, Dr. Phil helps you demystify your self-concept, and learn how to reclaim your authentic self. You can learn to think beyond the excuses and fears that have masked the person you want to be. By facing the cards life has dealt you, you can relearn how to best react to them.
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Prosperity Pie


Prosperity Pie
Self-Help
Product Catalog 1
Description : Playful and energetic in tone, Prosperity Pie is like a play date in the park with your best friend. You can draw, color, write, stare at the sky, climb a tree, and share your secrets and dreams while chewing on a piece of summer grass. According to vivacious and bodacious author Sark, that's what feeling prosperous is all about - giving, enjoying, taking, and creating your life day by day. Sprinkled with poems, quotes and exercises such as making a money journal, creating a collage of people who inspires you, dealing with personal challenges through "energetic shifting," this pie sure does taste good.
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When All You've Ever Wanted Isn't Enough: The Search for a Life That Matters


When All You've Ever Wanted Isn't Enough: The Search for a Life That Matters
Self-Help
Product Catalog 1
Description : With the same compassion and wisdom that powered his phenomenal bestseller When Bad Things Happen to Good People, Harold Kushner addresses a need that is universal and timeless -- the wish for a meaningful life. Why is it that, after attaining many of our goals, we are left with a sense that something vital is missing? In his deeply inspiring bestseller, Rabbi Kushner shows us how to live as human beings are meant to. He guides us to a heightened sense of joy, purpose, and meaning, and helps us to redirect our energies toward goals that will bring us lasting happiness and true fulfillment.
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The Creative Habit


The Creative Habit
Self-Help
Product Catalog 1
Description : All it takes to make creativity a part of your life is the willingness to make it a habit. It is the product of preparation and effort, and is within reach of everyone. Whether you are a painter, musician, businessperson, or simply an individual yearning to put your creativity to use, The Creative Habit provides you with thirty-two practical exercises based on the lessons Twyla Tharp has learned in her remarkable thirty-five-year career.
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Naomi's Breakthrough Guide


Naomi's Breakthrough Guide
Self-Help
Product Catalog 1
Description : Naomi Judd is affectionately called the Star Next Door, but she's also a survivor. In Naomi's Breakthrough Guide she shares her hard-won wisdom and outlines twenty important choices that will help readers improve their relationships, family life, career, and even their health. Blending candid personal stories, the science of happiness, and practical exercises with anecdotes about well-known friends and family, Naomi's Breakthrough Guide is an essential companion and guide for anyone seeking to turn potential breakdowns into life-altering breakthroughs.
**** PRICE: USD 3.99
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Life's Greatest Lessons: 20 Things That Matter (Fourth Edition)


Life's Greatest Lessons: 20 Things That Matter (Fourth Edition)
Self-Help
Product Catalog 1
Description : Life's Greatest Lessons is a wise, wonderful book. In it, Hal Urban, a parent and an award-winning teacher, presents twenty principles that are as deeply rooted in common sense as they are in compassion. The topics, gathered from a lifetime of teaching both children and adults, span a wide range of readily understood concepts, including attitudes about money, understanding the real meaning of "success," and the importance of having fun. The book will help you find the best - in the world, in others, and in yourself. Classic in its simplicity and enduring in its appeal, Life's Greatest Lessons helps us all rediscover that the desire to live a good life is timeless.
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SHED Your Stuff, Change Your Life: A Four-Step Guide to Getting Unstuck


SHED Your Stuff, Change Your Life: A Four-Step Guide to Getting Unstuck
Self-Help
Product Catalog 1
Description :

Julie Morgenstern has made a career out of helping her clients get organized. But in the process, she discovered something surprising: for many of her clients, organizing isn't enough. For those who are eager to make a change in their lives - a new job, a new relationship, a new stage in life - they need to get rid of the old before they can organize the new. They need to SHED their stuff before they can change their lives! So Julie created the SHED process - a four-step plan to get rid of the physical, mental, and schedule clutter that holds back so many of us. But SHEDing isn't just about throwing things away! Julie teaches that its just as important to focus on what comes before and after you heave the clutter, so that the changes you make really stick in the long term. Learn about:

• Separating the treasures (figuring out what really matters)

• Heaving the rest (undertaking the tough work of eliminating excess)

• Embracing your true identity (figuring out who you really want to be)

• Driving yourself forward (achieving real change now that the past isn’t holding you back any longer)

Whether you're facing a move, a promotion, an empty nest, a marriage, divorce, or retirement, SHED Your Stuff, Change Your Life provides a practical, transformative plan for positively managing change in every aspect of your life.


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The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom


The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
Self-Help
Product Catalog 1
Description : Presents Dr. Emmons's natural approach to depression - supplemented with medication if necessary - blending the best of Western science and Eastern philosophy to create your body's own biochemistry of joy. Integrating Western brain chemistry, natural and Ayurvedic medicine, Buddhist psychology, and his own joyful heart techniques, Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression. The Chemistry of Joy helps you to identify which type of depression you are experiencing and provides a specific diet and exercise plan to address it, as well as nutritional supplements and "psychology of mindfulness" exercises that can restore your body's natural balance and energy. This flexible approach creates newfound joy for those whose lives have been touched by depression - and pathways for all who seek to actively improve their emotional lives.
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The Art of Learning: An Inner Journey to Optimal Performance


The Art of Learning: An Inner Journey to Optimal Performance
Self-Help
Product Catalog 1
Description : Josh Waitzkin knows what it means to be at the top of his game. A public figure since winning his first National Chess Championship at the age of nine, Waitzkin was catapulted into a media whirlwind as a teenager when his father's book Searching for Bobby Fischer was made into a major motion picture. After dominating the scholastic chess world for ten years, Waitzkin expanded his horizons, taking on the martial art Tai Chi Chuan and ultimately earning the title of World Champion. How was he able to reach the pinnacle of two disciplines that on the surface seem so different? "I've come to realize that what I am best at is not Tai Chi, and it is not chess," he says. "What I am best at is the art of learning." In his riveting new book, The Art of Learning, Waitzkin tells his remarkable story of personal achievement and shares the principles of learning and performance that have propelled him to the top -- twice.
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Helping the Addict You Love


Helping the Addict You Love
Self-Help
Product Catalog 1
Description : For years, families and friends of addicts have been trapped between two equally dissatisfying options - tough love and intervention. Now, you'll find a long overdue third option for actively helping addicts toward treatment and recovery in addiction expert Dr. Laurence M. Westreich's hopeful, reassuring guide. Through a combination of approaches he calls Creative Engagement and Constructive Coercion, Dr. Westreich uses detailed scripts to lead you through pivotal conversations and gives valuable how-to advice for issues such as engaging a therapist in the process; motivating addicts to recognize their problem based on their own definitions; combating an addict's defense mechanisms; and knowing when to use gentle disagreement, quiet listening, or forceful confrontation. He tailors options to your needs, focusing on the treatment most effective for the kind of addiction you are dealing with, what each treatment requires of you and the recovering addict, and the success rate of each approach. Helping the Addict You Love provides effective tools for staying actively engaged and playing a positive and crucial role in helping get your loved one into treatment - without getting hurt yourself.
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It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff


It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff
Self-Help
Product Catalog 1
Description : Peter Walsh helps people everywhere to learn to let go of the emotional and psychological clutter that is literally and figuratively choking the life out of their homes. He offers simple techniques and a step-by-step plan to assess the state of your home, prioritize your possessions, and let go of the clutter you have been holding on to that has kept you from living the life you imagine. The result is freed-up pace, less stress, and more energy for living a happier, richer life every day.
**** PRICE: USD 1.99
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The Power of Story: Change Your Story, Change Your Destiny in Business and in Life


The Power of Story: Change Your Story, Change Your Destiny in Business and in Life
Self-Help
Product Catalog 1
Description :

In his groundbreaking new book, Dr. Jim Loehr, New York Times bestselling coauthor of The Power of Full Engagement, examines the way we tell stories about ourselves to ourselves -- and, most important, the way we can change those stories to transform our business and personal lives.

"Your story is your life," says Loehr. As human beings, we continually tell ourselves stories -- of success or failure; of power or victimhood; stories that endure for an hour, or a day, or an entire lifetime. We have stories about our work, our families and relationships, our health; about what we want and what we're capable of achieving. Yet, while our stories profoundly affect how others see us and we see ourselves, too few of us even recognize that we're telling stories, or what they are, or that we can change them -- and, in turn, transform our very destinies.

Telling ourselves stories provides structure and direction as we navigate life's challenges and opportunities, and helps us interpret our goals and skills. Stories make sense of chaos; they organize our many divergent experiences into a coherent thread; they shape our entire reality. And far too many of our stories, says Loehr, are dysfunctional, in need of serious editing. First, he asks you to answer the question, "In which areas of my life is it clear that I cannot achieve my goals with the story I've got?" He then shows you how to create new, reality-based stories that inspire you to action, and take you where you want to go both in your work and personal life.

For decades, at the Human Performance Institute, Loehr has been examining the power of story to increase engagement and productivity, and Fortune 500 companies have paid millions to send employees to his program, in which he applies the principles and methods that he now offers in this book. Global business leaders, world-class athletes, military special forces, and thousands of individuals from every walk of life have sought out and benefited from his life-altering insight and expertise.

Our capacity to tell stories is one of our profoundest gifts. Loehr's approach to creating deeply engaging stories will give you the tools to wield the power of storytelling and forever change your business and personal life.


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Love Your Life: Living Happy, Healthy, and Whole


Love Your Life: Living Happy, Healthy, and Whole
Self-Help
Product Catalog 1
Description : Do you ever feel like your life is moving at the speed of light? Are you constantly trying to keep up with all of your commitments and responsibilities? As co-pastor of Lakewood Church - America's largest church - Victoria Osteen understands intimately how day-to-day responsibilities can pile up and at times feel overwhelming. As a wife and mother, she sets the tone for her household and acts as a role model for her family. As a minister, she reaches out to an enormous community of people who look to her for guidance, strength, wisdom, and encouragement. She knows as well as anyone that operating in so many different roles can be extremely demanding, yet she has managed to find balance, living her life in the unforced rhythms of grace. If you ask her, she'll tell you that she loves her life and she wants you to love your life, too. No matter where you are in your life, no matter what responsibilities you may carry, you can find peace, balance, and enjoyment in every area of your life; but it all starts with you. You have more power inside you than you realize; all you have to do is learn to tap into what you already have! As you begin to recognize your own abilities and influence, and use them in healthy ways, all the other areas of your life will fall into order. In Love Your Life, Victoria shares from her personal life experiences and her journey of faith the lessons she's learned that have made her the woman she is today. As you read, you'll feel like you're in a conversation with a trusted friend as Victoria shows you how to tap into all that God has given you to live effectively - as a positive influence on the world around you. You'll be inspired by stories of victory and challenged to live at a higher level. You'll read about people who have accomplished incredible things by overcoming their fears, and people who have changed the world around them by simply recognizing their own value. A life well lived does not come easily; you have to set out for it, look for it, and make it happen. Love Your Life shows how to turn the challenges of each day into opportunities to love and appreciate all that you are.
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Change Your Mind, Change Your Body: Feeling Good About Your Body and Self After 40


Change Your Mind, Change Your Body: Feeling Good About Your Body and Self After 40
Self-Help
Product Catalog 1
Description : Women in midlife face many changes, such as children growing up, returning to the workforce, or retiring from it. Then there are the physical changes: crow's-feet, saggy arms, an expanding waistline. The transformations within us and around us can leave us feeling anxious, ineffective, and out of control, especially in a culture that defines midlife as the beginning of a decline. It's easy to look at our lives and ourselves and wish we could turn back the clock, but it doesn't have to be that way.

Midlife is a time of opportunity to renew, grow strong, set new goals, and redefine who you are. Change Your Mind, Change Your Body: Feeling Good About Your Body and Self After 40 gives you the tools you need to utilize your wisdom and experiences to shape a new vision of who you are and what you want your life to look like -- right now.
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Mama Gena's School of Womanly Arts: Using the Power of Pleasure to Have Your Way with the World


Mama Gena's School of Womanly Arts: Using the Power of Pleasure to Have Your Way with the World
Self-Help
Product Catalog 1
Description : Relationship expert Regena Thomashauer teaches the lost "womanly arts" of identifying your desires, having fun no matter where you are, knowing sensual pleasure, befriending your inner bitch, flirting (in a way that makes "your" day, not just his), and more -- because making pleasure your priority can actually help you reach your goals. So if you need a refresher course in fun -- and you know you do -- come to Mama.
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The Right Words at the Right Time


The Right Words at the Right Time
Self-Help
Product Catalog 1
Description : For those of us in need of hope, a hero, or a healthy dose of inspiration, here is a heartwarming collection of personal revelations from some of today's greatest luminaries whose lives were changed by hearing The Right Words at the Right Time.
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When God Winks on Love


When God Winks on Love
Self-Help
Product Catalog 1
Description : You are destined to have a soul mate. If you have faith in the outcome, the picture of love you have in your mind can be yours. So trust...and learn to read the godwinks. Like a jigsaw puzzle in which you know that all the pieces will fit precisely together, the blueprint for your life was written with an exact-fitting piece just for you and your soul mate. Yes, within that jigsaw puzzle called "Your Life," there is a perfect love. Sure, sometimes you feel as if all the pieces have been dumped out on the dining room table and there's no way to get them to fit together. We all do. That's why you must have confidence in the big picture. And that's why you must learn to read the godwinks...those remarkable little coincidences that happen to us all.
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Ending the War on Drugs


Ending the War on Drugs
Self-Help
Product Catalog 1
Description :
In the last nine years alone, more than 100,000 people have lost their lives to drug-war violence in Mexico. 50 years ago, governments around the world made it illegal to produce, sell, and possess certain drugs. Five decades later, illegal drug use is at an all time high and $100 billion of government money around the globe is spent every year on drug-related criminal law enforcement and the so-called war on drugs. Drug prohibition laws have put the drug market into the hands of organized criminals, and the Global Commission on Drug Policy (GCDP) are seeking to alter opinion towards prohibition-focused drug laws and criminalization, bringing to light potential new policies and attitudes which will reduce organized crime, drug-related violence, and the supply and demand of illicit drugs. Harm reduction is at the forefront of their agenda and this collection of essays outlines key facts, debates, and perspectives on the war on drugs, and how we can end it. Contributors include Ernesto Zedillo (former president of Mexico), Ruth Dreifuss (former president of Switzerland), Henrique Fernando Cardoso (former president of Brazil), Olusegun Obasanjo (former president of Nigeria), Cesar Gaviria (former president of Colombia), Pavel Bem (former mayor of Prague), Michel Kazatchkine (UNSG's Special Envoy on HIV/AIDS in Eastern Europe and Central Asia), Anand Grover (former UN Special Rapporteur on the right to health), Carl Hart (Professor, Columbia University), and George Soros (philanthropist).

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Extreme Focus


Extreme Focus
Self-Help
Product Catalog 1
Description :

Everybody has dreams--but how many of us get to see our dreams come true?

Disneyland, Starbucks, Google, the first manned landing on the Moon, every novel ever written, ever motion picture ever filmed, every painting every created--all began as a dream in someone's imagination. And all became real through the power of Extreme Focus.

After assembling an NBA championship team in Philadelphia in the 1980s, author Pat Williams dreamed of building an NBA expansion team in central Florida--the Orlando Magic. Applying the same success principles he teaches in Extreme Focus, Williams achieved that dream. For more than two decades, the Magic has been rocking the sports world and proving that dreams really do come true through the power of Extreme Focus.

This is not just another collection of rah-rah motivational slogans. Extreme Focus is a practical, proven, step-by-step guide to turning dreams into reality, written by someone who has been there, done that. In these pages, Pat Williams shows you how to discover and focus on your passion in life, how to achieve great things tomorrow by focusing on today, how to discipline yourself for success, how to increase your courage and confidence, and more.

The principles and stories in Extreme Focus will get you off the treadmill of a ho-hum life and onto the road to your dreams!

 


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8,789 Words of Wisdom


8,789 Words of Wisdom
Self-Help
Product Catalog 1
Description : With proverbs and precepts, saws, adages and axioms. Polished over years of use, here are thousands of sayings that are truer now than the day they were coined. All collected by Barbara Ann Kipfer, who has the sensibility of a poet, the outlook of a practical philosopher, the obsession of a list maker.
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Instant Karma


Instant Karma
Self-Help
Product Catalog 1
Description : Inspired by the wisdom of the East and its emphasis on awareness, harmony, right thought, and right action, here are thousands of simple, immediate suggestions for enlivening and enlightening your life and the lives of those around you. Like pennies dropped into a piggy bank, each is a tiny treasure poised to grow into great spiritual wealth.
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The Bounce Back Book


The Bounce Back Book
Self-Help
Product Catalog 1
Description : How to thrive in the face of adversity, setbacks, and losses.
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The Art of Confession


The Art of Confession
Self-Help
Product Catalog 1
Description : "The Art of Confession" draws on traditions as old as ancient Greece, as modern as psychoanalysis, and as diverse as Judaism, Catholicism, and Islam to show readers how to incorporate a confessional practice into their daily lives.
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Real Happiness: The Power of Meditation, A 28-Day Program


Real Happiness: The Power of Meditation, A 28-Day Program
Self-Help
Product Catalog 1
Description : Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness. There is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg, one of the worlds foremost meditation teachers and spiritual authors. Cofounder of the Insight Meditation Society, author of Lovingkindness, Faith, and other books, Ms. Salzberg distills 30 years of teaching meditation into a 28-day program that will change lives. It is not about Buddhism, its not esoteric - it is closer to an exercise, like running or riding a bike. From the basics of posture, breathing, and the daily schedule to the finer points of calming the mind, distraction, dealing with specific problem areas (pain in the legs? falling asleep?) to the larger issues of compassion and awareness, Real Happiness is a complete guide. It explains how meditation works; why a daily meditation practice results in more resiliency, creativity, peace, clarity, and balance; and gives twelve meditation practices, including mindfulness meditation and walking meditation. Book includes a CD with four guided meditations.
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How to Care for Aging Parents


How to Care for Aging Parents
Self-Help
Product Catalog 1
Description :

How to Care for Aging Parents is an authoritative, clear, and comforting source of advice and support for the ever-growing number of Americans who care for an elderly parent, relative, or friend. And now, in its third edition, it is completely overhauled and updated, chapter-by-chapter and page-by-page, with the most recent medical findings and recommendations. It includes a whole new chapter on fraud; details on the latest "aging in place" technologies; more helpful online resources; and everything you need to know about current laws and regulations. Also new are fill-in worksheets for gathering specifics on medications; caregivers' names, schedules, and contact info; doctors' phone numbers and addresses; and other essential information in one handy place at the back of the book.

From having that first difficult conversation to arranging a funeral and dealing with grief - and all of the other important issues in between - How to Care for Aging Parents is the essential guide.


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The Encore Career Handbook


The Encore Career Handbook
Self-Help
Product Catalog 1
Description : Nine million baby boomers have already skipped retirement to enjoy meaningful work instead, and another 31 million are hoping to join them soon. Covering everything those readers will need to know, this road map points to passion, purpose, and a paycheck in the second half of life.
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The Art of Procrastination


The Art of Procrastination
Self-Help
Product Catalog 1
Description : This is not a book for Bill Gates. Or Hillary Clinton, or Steven Spielberg. Clearly they have no trouble getting stuff done. For the great majority of us, though, what a comfort to discover that we're not wastrels and slackers, but doers . . . in our own way. It may sound counterintuitive, but according to philosopher John Perry, you can accomplish a lot by putting things off. He calls it "structured procrastination":

In 1995, while not working on some project I should have been working on, I began to feel rotten about myself. But then I noticed something. On the whole, I had a reputation as a person who got a lot done and made a reasonable contribution. . . . A paradox. Rather than getting to work on my important projects, I began to think about this conundrum. I realized that
I was what I call a structured procrastinator: a person who gets a lot done by not doing other things.


Celebrating a nearly universal character flaw, The Art of Procrastination is a wise, charming, compulsively readable book-really, a tongue-in-cheek argument of ideas. Perry offers ingenious strategies, like the defensive to-do list ("1. Learn Chinese . . .") and task triage. He discusses the double-edged relationship between the computer and procrastination-on the one hand, it allows the procrastinator to fire off a letter or paper at the last possible minute; on the other, it's a dangerous time suck (Perry counters this by never surfing until he's already hungry for lunch). Or what may be procrastination's greatest gift: the chance to accomplish surprising, wonderful things by not sticking to a rigid schedule. For example, Perry wrote this book by avoiding the work he was supposed to be doing-grading papers and evaluating dissertation ideas. How lucky for us.
**** PRICE: USD 4.99
Manufacturer : Book Outlet
Tags: bargain book, remainder book, book, reading

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The Alzheimer's Prevention Program


The Alzheimer's Prevention Program
Self-Help
Product Catalog 1
Description : Want to keep Alzheimers at bay for years - ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimers Prevention Program is essential for everyone with a family history of Alzheimers, and for the 80 million baby boomers who worry whenever they forget someones name. Its the book that shows how to strengthen memory and avoid everyday lapses. How to incorporate the top ten brain-protecting foods into your diet. How to cross-train your brain, exercising both the right and left hemisphere. And how to reduce stress, a risk factor for developing dementia and Alzheimers, through meditation and 11 other relaxation strategies.

Written by the New York Times bestselling authors of The Memory Bible, this book is an easy-to-follow regimen based on the latest comprehensive research into Alzheimers disease, and especially the critical connection between lifestyle and susceptibility. The paperback edition is updated with a brand-new section that answers the most compelling questions asked of Dr. Small after publication of the first edition, including: the power of exercise to offset a genetic predisposition; antibodies that can clear Alzheimers plaques from the brain; and promising new treatments, from drugs to deep brain stimulation. Its the science-based, breakthrough program that will bring mental clarity to every day and help you take control of your brains health.
**** PRICE: USD 5.99
Manufacturer : Book Outlet
Tags: bargain book, remainder book, book, reading

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The Recovery Book


The Recovery Book
Self-Help
Product Catalog 1
Description :

Announcing a completely revised and updated second edition of The Recovery Book, the bible of addiction recovery. Written for the 23 million Americans struggling with alcohol and drugs, it is "a clear, accurate, and comprehensive resource--for patients, their families, and helping professionals" (Anthony B. Radcliffe, M.D., former president, American Society of Addiction Medicine).

Dr. Al Mooney, who lectures internationally on recovery, writing with medical and health journalists Howard Eisenberg and Catherine Dold, covers all the latest in addiction science and recovery techniques. Extensive research in neuroplasticity, for example, sheds new light on how alcohol and drugs actually alter pathways in the brain--but also how this same process, when trained in recovery, can remold the brain, making sobriety a routine way of life. A new understanding of gender and addiction leads to revised insights, techniques, and new hope for treating women in recovery. The book also covers the latest problems and treatments for prescription drugs (now more pernicious than illegal drugs); up-to-date models for intervention; and more.

But what really sets the book apart is its question-and-answer format--"My wife wants me to go to AA, and I think that's ridiculous. How can I settle this argument?" "I take a few oxycodone pills each week. They're prescription, so they must be safe, right?" "I've been in this treatment center for nearly a week. I feel great. I'm cured. Why can't I leave now?" That simple, direct approach makes the daunting journey to sobriety doable.


**** PRICE: USD 4.99
Manufacturer : Book Outlet
Tags: bargain book, remainder book, book, reading

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Think Happy, Be Happy


Think Happy, Be Happy
Self-Help
Product Catalog 1
Description : The gift of art, the gift of inspiration, the gift of joy. This dynamic illustrated book is brimming over with encouragement and wisdom and delivered with a fresh, modern twist. Pairing quotes with original graphic art that brings the words to life, Think Happy, Be Happy is a gallery of beauty and cheer inspired by the letterpress and screenprint art thats hot on Etsy and pinned and re-pinned by Pinterests millions of fans.
**** PRICE: USD 3.49
Manufacturer : Book Outlet
Tags: bargain book, remainder book, book, reading

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